Actually, this is all about you.
Studio35 was created with you in mind. A space for you to breathe again. A space to remove yourself from the pressures of life. A space to gently connect with, and nurture your whole being.
We want you to flourish, find balance and rediscover your energy and purpose.
Journeying with you since 2014…
In the early part of our journey, it was about creating a nurturing environment for new mums to work on their physical and social needs through Pilates classes. Then as word spread and we grew, we extended those classes to women of all ages and stages, from all walks of life. And being women, we talked, and talked… and over time, those deeper conversations revealed a much greater need. We sensed an ‘overwhelm’ that seemed to pervade beyond the physical.
As women, our capacity for taking care of business (and life) is super impressive! And I meet women every day who are ‘shoulders to the wheel’ trying to live full and purposeful lives but have forgotten to take care of themselves first. The energy and effort we pour into our lives needs to be replenished regularly, because you can’t pour from an empty cup!
And that was the catalyst for offering a more holistic approach, where we focus on the whole person from a foundation of self-care and self-love. Our group and individual coaching services are about empowerment, working together to reduce the overwhelm and find wholeness and good health again.
About Vania…
Growing up in East Auckland, Vania was surrounded by a loving family and a strong Christian faith. Her interest in health and fitness began early, and you’d likely have found her on a netball or basketball court any day of the week. After graduating with degrees in psychology and physiotherapy, Vania worked across both public health and private practice, with a particular focus on maternity physio.
These days, Vania and husband Reuben, with their four children and associated fur babies, have forged a life in rural Clevedon. As her children have grown, Vania has used her personal experiences to inform her business focus whilst meeting the changing needs of her community.
That focus on health and fitness has never wavered but added to with a genuine passion for supporting and coaching others. By nature, Vania is empathetic, intuitive, and future-focused, an ideal alchemy for being a coach!
Vania wants you to know that you are born “enough”, and that your intrinsic value is worth honouring and nurturing. She is ready to stand in your corner, guiding and cheering you towards your health and wholeness goals.
Services
Coaching
You’ve shown up for everything, and everybody else. Now it’s time to show up for yourself.
We offer a range of coaching services, from group coaching and retreats alongside like-minded women, to individualised 1:1 coaching. All of which are there to support and guide you towards achieving your specific life goals through sustainable change.
So, whether your needs are physical, emotional, psychological or spiritual, this is your space.
Find out more about Coaching with Vania.
Pilates
From 2024, Studio 35 will no longer be offering Pilates classes. Instead we encourage you to connect with our long term instructor Alicia Mitchell at her new CLevedon based studio.
